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The Tastes of Ayurveda: More Healthful, Healing Recipes for the Modern Ayurvedic By Amrita Sondhi
PDF Download The Tastes of Ayurveda: More Healthful, Healing Recipes for the Modern Ayurvedic By Amrita Sondhi
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- Sales Rank: #910015 in Books
- Brand: Sondhi, Amrita
- Published on: 2012-07-03
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x 7.50" w x .75" l, 1.75 pounds
- Binding: Paperback
- 336 pages
Review
"Amrita Sondhi demystifies an approach to eating that's unfamiliar to a lot of Americans but often credited with great health benefits ... Because the Ayurvedic diet is personalized based on the concept of three doshas, Sondhi helps readers target the recipes that are best for working to achieve their optimal health." —Today's Diet and Nutrition
About the Author
Amrita Sondhi is a certified yoga instructor and Ayurvedic cooking teacher, and owner of Movement (movementglobal.com), a cutting-edge clothing line specializing in sustainable fibers. Currently she is co-host of The Ayurvedic Way, a television program broadcast in Canada on One: The Body, Mind and Spirit Channel. She lives on Bowen Island, British Columbia, Canada.
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